WELCOME TO NUTRITION HER WAY!
Love your body. Regain your confidence. Enjoy unlimited energy!
A proven system to correct nutritional & hormonal imbalances, rewrite bad habits and develop a healthy mindset.Uncover the ROOT CAUSE of your weight gain with a FREE Call!
WE NEED TO TALK
ARE YOU TIRED OF FEELING FRUSTRATED AND DISAPPOINTED?
If you are anything like 90% of the women I work with, you feel like your body is working against you since you entered your 40s. You feel exhausted and your emotional health is deteriorating.
You've been struggling to lose the same 20 lbs for over ten years. Except now, it seems impossible to come off, and you're feeling heavier and more bloated with each passing year.
You feel like you're losing your vitality. You can't seem to go longer than two days without feeling zapped of energy by 3 PM, which causes you to crave food you're desperately trying to give up.
Between the demands of your job, family, and personal commitments, you feel exhausted. You take care of everyone else but seem to have neglected yourself, and it's now catching up with you.
You want to make a change both for yourself and your kids. You can see that your poor habits creeping into their worlds, and you want to help them, so they avoid the pain you're currently experiencing.
You know you need help and guidance because you just can't seem to make the lifestyle changes you desire and even the things you try don't seem to help you.
I'M GOING TO TELL YOU A SECRET.
IT'S NOT YOUR FAULT!
It’s just that you haven’t uncovered the root cause of your symptoms. You see, most of us are told to follow a generic solution like eat less and exercise more.
It's like looking at an iceberg and thinking what's above the surface of the water is all there is to it. But clearly, the largest part is beneath.
And that’s how it is with your health. You NEED to address the root issues that are causing your weight gain, uncomfortable bloating or fatigue. Doing it the other way around requires a lot of willpower and simply doesn't work in the long term.
And that's precisely why we developed the Transformed Health Method. A proven framework that addresses nutritional & hormonal imbalances, habits, and stress patterns that are CAUSING fatigue, weight gain, cravings, and bloating.
You don't need a generic diet, but a customized solution based on your unique imbalances. And we do this by running labwork and a thorough intake to develop a unique plan to address the ROOT cause of your imbalances.
This Method allows you to achieve the results you want. IN LESS TIME. LESS EFFORT. WITHOUT GIVING UP EVERYTHING YOU LOVE.
MEET LARA, YOUR NUTRITIONIST & HEALTH COACH
Lara is a Registered Holistic Nutritionist, Life Coach, and Root Cause Protocol Practitioner specializing in helping women regain their vitality, confidence, and health.
As an authority in women's nutrition, she brings a fresh and compelling approach to the health industry. She has been featured on Rogers TV, ABC, and Medium, among other media publications, given her vast experience in Nutrition.
As a former Corporate Controller and CPA and a mother of two teenage daughters, she understands how defeating it is to feel like you're losing your vitality as you approach your 40s.
She has worked with hundreds of women, helping them regain their confidence and their vitality. When you work with her, you will gain the exact framework to boost your metabolism so you too can feel light and energetic and make healthy choices naturally, without hyper-focusing on it.Work with Lara
"The constant struggles with my low energy were impacting my entire family. As a mom you're the cornerstone of the family, and the mom can't go down! Reaching out to Lara was the best thing I did. I feel so much better following her advice and guidelines and our regular video chats let us tweak things as we go."
"Lara has really helped me with my overall health and well-being. She's helped me become more aware of my eating habits and choose healthier foods and as a result, I have so much more energy now and have even lost some weight!"
"She’s not about the diet, she’s about the mindset, and my entire family benefited from her program. I’ve personally lost 8lbs in 8 weeks but not only that, I no longer feel sluggish and tired all the time."
Let's get started!
WORK WITH LARA
CHOOSE YOUR PLAN
Choose between three or six-month one-on-one coaching packages. Options are provided below.
REVITALIZE YOUR HEALTH
Regain your vitality and confidence. Make food and lifestyle choices with ease and feel amazing in your body again!
YOU CAN BE IN THE DRIVER'S SEAT
At Nutrition Her Way, we know you are the kind of woman who wants to feel energetic, confident, and comfortable in your body.
To get there, you need to understand how to naturally make healthful food and lifestyle choices suited for your unique body without feeling restricted and spending hours in the kitchen.
The problem is, you are exhausted and already so busy meeting the demands of work and family you don't have the time and energy to figure out how to improve your health on your own.
We understand how you feel because we have been in your shoes.
We don't want to see another woman neglecting her health and experiencing discomfort in her body.
That's why we developed the Transformed Health Method, the system to help you regain your vitality and confidence.
Schedule your complimentary strategy call and gain clarity on what is preventing you from reaching your health goals.
Get started today. Stop feeling uncomfortable in your own skin and start feeling like yourself again.Uncover the ROOT CAUSE of your weight gain with a FREE Call!
SEE WHAT EVERYONE IS SAYING