Woke up this morning feeling a little blue? It’s not uncommon to start the workweek feeling sluggish, tired, and unmotivated. Mondays, or better known as the Monday blues, can bring on a serious downer, especially after having a good weekend. Luckily, I’ve got some tips to help turn your Monday’s into the best day of the week (it’s no competition with Friday, but you get the idea!).
If you approach Mondays with a positive mindset, it will set you up for a rewarding week ahead. When I plan for my week (usually on Sunday late afternoon or early evening), I often like to incorporate different mini-challenges (either weekly or monthly) to keep things fun and interesting. But also, hold myself accountable by keeping track of my progress. By the end of the challenge, I like to reward myself and acknowledge my accomplishments *yay small wins!*
If you find yourself feeling sluggish, tense, or unmotivated on Monday morning, here are a few things you can do to set yourself up for success for the week:
Let me know what you do to overcome the Monday blues, comment below with some tips and tricks that have worked for you!
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