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Hormone Balancing Hot Cacao

drinks/smoothies recipes Oct 15, 2020

This hot chocolate or hot cacao has been made on repeat in our household as the weather becomes more chilly in Toronto. This is a delicious and extremely healthy alternative to prepackaged hot chocolate drinks. It's teenager approved and a go-to...

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Energizing Matcha Green Tea Latte

drinks/smoothies recipes May 09, 2018

This may be one of the simplest recipes I’ve posted so far but might just be my favorite (for now).  I’ve used matcha on and off for a number of years but my sister and her family traveled to Japan last year and she brought me...

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Creamy Cashew milk

drinks/smoothies recipes Sep 14, 2017
This is a very simple recipe and my go-to nut milk. Cashew milk is one of the simplest nut milk to make at home. If you have a powerful enough blender you can blend it and drink it immediately without any straining. This is one of the...
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