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Pumpkin & Chocolate Loaf

desserts recipes snacks Oct 19, 2020

Fall has arrived and we have pumpkins in abundance! I love the fall. I love apples, and squashes and warming spices and I also love chocolate. So naturally, I made a chocolate and pumpkin loaf to match the crisp in the air.

This is quite a simple...

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Roasted Red Pepper Traditional Hummus

Hummus is a traditional Middle Eastern dish.  I grew up eating this as a kid and didn't appreciate it so much back then.  I do now and have it regularly.  I find that it's a great snack or even a quick lunch.  It's also...

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Chocolatey Marzipan Bites (sugar free)

desserts recipes snacks Dec 22, 2019

My clients are often asking me for a simple and healthy holiday treats.  Well, it doesn't get simpler than this! Here's a no-bake sweet treat you can make and serve to your family without any concern. This treat is easy to make and absolutely...

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Sugar and Grain-Free Granola Bar (low Carb)

desserts recipes snacks Nov 13, 2019

If you're looking for a QUICK, grain-free, sugar-free granola bar then you must try this recipe.  It takes minutes to throw together and it tastes great. I tried making this, trying to make grain-free granola and I quickly realized the recipe...

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Mint Chocolate Fat Bomb (Vegan)

desserts recipes snacks Oct 29, 2018

I'm not kidding when I tell you that I LOVE this recipe.  It's simple, yummy and really good for you! I can't tell you enough how much I enjoy the flavor of coconut and I love that it fuels my body and my brain!!  Guys there was a time...

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Matcha Chia Pudding

So it's no secret that I love chia puddings! I have a few up on the blog and I'm experimenting with new recipes ALL the time.  My kids get tired of my experiment sometimes and my hubby too. Oops! They often wish I'd make the same recipe a few...

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Chia Coconut Pudding

I was once stopped on the street in Toronto by someone trying to raise funds for a Charity. I guess I look nice because I’m always stopped :). As we made small talk, I mentioned that I'm a Holistic Nutritionist. Per usual,  the...

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Easy Peasy Strawberry Chia Jam

June has arrived, and so has strawberry season!  I love strawberries - always have and always will. But more than eating strawberries, I enjoy picking them. I tried to grow them in my backyard a few years ago, and they definitely grew, but...

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Farida's Baba Ganoush

Baba ganoush.... oh how I love this creamy and garlicky dish! This recipe is brought to you by an amazing cook and an even more amazing friend, Farida.  I've always loved baba ganoush, I grew up in Lebanon and this was a staple in our home....

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Decadent chocolate cake

desserts recipes snacks Nov 23, 2017

I wanted to share with you my tried and true chocolate cake recipe.  This is super simple to make even if you're not an avid baker.  It's moist, fluffy, delicious and is a favourite of my girls. When I ask them if they want me to bake...

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