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Dal Makhani

mains & sides recipes Jan 06, 2017

 

There used to be an Indian buffet restaurant around the corner from my office which my co-worker and I would visit from time to time.  We'd eaten at this place a handful of times, when it sadly shut down. I used to look forward...

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Best Creamy Caesar Dressing (Vegan)

recipes salad & dressings Jun 26, 2016

creamy vegan dressingSummer has arrived and with it, it brings an array of fresh vegetables.  Summer is the best time for us to enjoy fresh vegetables and have fresh salads for lunch and even dinner!  Personally, most of my summer meals are made up of salads...

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Split Pea Soup

mains & sides recipes soups Feb 18, 2016

Did you know that peas are legumes and packed with protein!  This is great news for me as I love peas and generally depend on plant food as my source of protein. Protein wasn't a hot topic for me until I began...

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Energizing Chocolate Smoothie

This smoothie truly lives up to its name!  It is packed with energizing nutrients and full of chocolaty goodness! Adding this smoothie to your breakfast rotation is a great way to sweeten up your week while...

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"Truffles"

desserts recipes snacks Jan 22, 2016

truffle

Sometimes a girl's gotta have some chocolate and today is just one of those days. The weather's gloomy, the kids are cranky and all I want is to cozy up on my couch and eat my bonbons. But I won't 'cause the bonbons no longer cut it. It's funny...

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Overnight "Minute" Oatmeal (steel cut)

Weekday mornings are a zoo in my household and I'm being kind by saying that. Most mornings are adrenaline-pumping hectic—like many households across the globe. My hubby and I need to get ready for the day, the kids need to be woken up...

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Warm quinoa stir fry

mains & sides recipes Dec 19, 2015

I'll be frank with you. I ate so much quinoa over the summer in the form of quinoa salads that as of late, I've felt 'quinoa-ed out'. Yes I know I just turned a noun into a verb, but that's just indicative of how much quinoa I consumed! I ate all...

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Old fashioned "theatre" popcorn

recipes snacks Dec 16, 2015

The human touch is a powerful tool we have at our disposal. Yet many people spend days, weeks, months and even years without physical human contact. We may think that's just fine, but it has a detrimental effect on ones health.

We've all heard...

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Best Kitchari

mains & sides recipes soups Nov 29, 2015

Kitchari, my beloved 'go to' meal when I feel off balance and need a calming, comforting dish to reground me.  I have a few favorite meals but I can safely say this is my favorite dish.  It's aromatic and flavourful, spicy and sweet and...

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Chocolate black bean cupcake

desserts recipes snacks Oct 16, 2015

This is my very first post because it is my new favorite recipe!!

Those who know understand that I'm constantly experimenting in the kitchen. My kitchen is my safe haven. It's a place free of judgement and a space I feel free to experiment,...

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